DNA Health Enrichment Plan 
Empower was designed as a healthy appetizer to give you an overall view of 20 traits, 37 genes, and 53 SNPs from our most in-demand apps. 
 
Get a taste of the best. 
Custom evaluation. Get nutrition recommendations from Nourish to fuel your body, recover from workouts, and feel more alert throughout the day. 
Backed by science. We will show you the type of exercise which may be most effective for your body. It may be different than you think. Key insights and trends. Thrive will give you the valuable insight you need to get deep and restful sleep for improved recovery and focus. Unique recommendations. RunDNA will rank your endurance performance potential and show you where you thrive and where improvements can be made. 
Empower is perfect for anyone who wants to experience the cuttingedge benefits of our most popular apps. 
 
DNA Lifestyle Tips 
Lifestyle recommendations to overcome genetic predispositions and live your healthiest life, including stress management and sleep techniques, oral health, and other important lifestyle strategies.